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| For brushing, apply the brush obliquely to the periodontal pocket and gently vibrate it in small increments. The point is to brush without pain. When it hurts, use the side of the brush instead of the tip of the brush. |
Lost one tooth due to periodontal disease!
I was 30 and had one tooth pulled out. I blamed the dentist for pulling my tooth out when it really didn't need to be pulled out. According to the dentist, the tooth was no more. At that time, I gave birth to my first child, and temporarily had severe gingivitis. The dentist said childbirth was unrelated to gingivitis, but when I gave birth to my second child, my gums also declined. I felt that there was a connection. Every time I went to the dentist, my teeth were scraped, and that triggered the deterioration of my oral health.
Japanese dental insurance system
In Japan, it seems that the treatments covered by health insurance are calculated according to the aspect of cutting. Therefore, the more you go to the dentist, the more your teeth deteriorate. Of course, the deterioration is further accelerated by the level of the dentist.
Ultimate tooth maintenance and brushing
it bled out, but I was wrong. I found it best to brush gently so as not to bleed or hurt. After switching to this method, my gums finally started to improve. The point is, don't use toothpaste. Brushing for a long time produces saliva, so use this saliva to brush. It is safe to swallow.
Tsuneo Katayama, a famous dentist
In fact, the brushing that I arrived at through trial and error is in line with the ideas of Dr. Tsuneo KATAYAMA (1910-2006) , a renowned dentist. In post-war Japan, Dr. Katayama saw the improvement in the condition of children's teeth by teaching them how to brush their teeth. |
| Tsuneo KATAYAMA (1910-2006) realized that brushing was effective in treating gingivitis, and was treating periodontal disease with a focus on plaque control. |
Is it possible to improve the condition of teeth without going to the dentist? After a lot of research, I found out about tooth brushing. First, brush the periodontal pocket between the tooth and the gum. In addition, massage the gums with a brush. I used to bleed a lot from my gums when I was sick. I was brushing vigorously for over a several hour a day. Not only teeth, it also relates to the condition of the whole body. His view is holistic, as opposed to finding cavities and removing them.
Wonder of Saliva
I don't use toothpaste on my toothbrush. Because saliva promotes healing power. Saliva has healing powers. When animals get hurt, they lick their wounds. It may be a coincidence, but in the movie "Alice in Wonderland", the Bandersnatch, who lost her hostility after having her eyeballs returned, licked and healed Alice's pus-filled wounds. When you brush for a long time, saliva comes out in a good way.
Teeth don't deteriorate with age
TLong brushing convinced me: teeth don't deteriorate with age. In fact, my teeth and gums continue to improve with regular brushing. If you have a toothbrush, you don't need toothpaste. It's very simple. Brushing the front, back, and sides of your teeth takes time, but it's easy to do at home. I think it's basic to do the maintenance of your body by yourself. In order to live a long and healthy life, it is necessary to chew and eat delicious food. I expect that the saliva produced by brushing will keep the plaque in the oral cavity in good condition, which will affect the condition of the intestines and the whole body. I hope that I will be able to convince myself of this as I grow older.
